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Tag: Healthy Eating

The Best Cookie Dough Balls

January 12, 2018

I have always loved cookie dough, and recently I was with a friend one night indulging in some vegan cookie dough ice cream that seriously lacked in the best part, and I began to dream up some options for raw cookie dough that would be a healthier (no weird fillers) and more delicious version. So … More The Best Cookie Dough Balls

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Blood Orange and Maple Donuts w/Redbud Flowers

March 31, 2017

Spring brings all the most beautiful flowers here, and redbuds are one of my favorite edible flowers to add to recipes. They contain more Vitamin C than an orange, which also gives them a bit of a tart taste, perfectly complimenting any sweet or savory dish. You can make capers with the closed buds, and … More Blood Orange and Maple Donuts w/Redbud Flowers

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Rustic Blue Cornbread with Honey Calendula Butter

September 8, 2016

So, I make this cornbread pretty much once a week when the weather gets cold up here in the high desert. It is hearty, but light, and blue corn is high in protein and my personal favorite thing : ANTHOCYANINS. Blue corn has the same concentration as blueberries and in studies has been shown to … More Rustic Blue Cornbread with Honey Calendula Butter

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Floral Almond & Olive Oil Honey Cake

June 9, 2016

I have always been enamored with all things Italian; I studied Italian in college, read Italian cookbooks to fall asleep, and married a Sicilian man. Olive oil is the quintessential Italian oil, and it varies in complexity and flavor more than any other oil out there. Almonds (also an Italian staple) are a natural, sensual … More Floral Almond & Olive Oil Honey Cake

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Red Lentil & Carrot Dal with Raw Beet Raita

June 9, 2016

I love Indian food for all it’s complexity and possibility. I once had a 10 year visa to India, and planned to spend time in the colorful wildness wandering. . . I grew up visiting Devon Avenue in Chicago, a street lined with vendors and Indian restaurants; a street that knows no traffic rules and … More Red Lentil & Carrot Dal with Raw Beet Raita

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